Cognitive Check-Up (a poem)

Some things I think about way too much
Some things don’t think about near enough
When living in a world with so much stuff
Priorities easily get mixed up

Wise is the one who stays focused
On the things that matter most
When there’s so much to distract you
What can you control?

The mental load is heavy
Some things you’ve got to cut
The brain has been a dumping ground
Which fences should you shut?

Discern your energies
Preside well over time
Get clear on your values
Regulate your mind

The task is far from easy
The job is never through
But checking your cognition
Is something you should do!

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