Lance Armstrong is a disgrace.

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He is a disgrace to America, to sports,

to the cancer community, and to humanity in general.

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Harsh? Yes.

Sad?    Definitely.

True?   Absolutely.

I appreciate people like Greg LeMond who aren’t afraid to acknowledge the (figurative!) elephant in the room and tell it like it is: Lance is a criminal, a liar, an adulterer, a bully, and a thug.

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He belongs behind bars.

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What do you suppose that mercy can rob justice? Nay, not one bit.

~Alma 42:25

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Gravity has taken better men than me.

Just keep me where the light is

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Read more here for some lessons about self-control that we all can (re)learn from the disappointing Armstrong scandal.

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